Tomasz Skowron 30:33 row
5,213
Meters
30:33.1
Time
2:55.8
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
October 27, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.1 | 5,213 | 2:55.8 | 64 | 521 | 262 | 17 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 17 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 17 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 18 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 17 |
| 30:33.1 | 87 | 3:10.2 | 51 | 474 | 4 | 15 |