Tomasz Skowron 30:37 row
5,132m
Meters
30:37.6
Time
2:59.0
Pace
258
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
October 29, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.6 | 5,132m | 2:59.0 | 61 | 509 | 17 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 30:37.6 | 103m | 3:02.5 | 58 | 498 | 16 |