Tomasz Skowron 40:44 row
7,001m
Meters
40:44.2
Time
2:54.5
Pace
352
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
November 25, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.2 | 7,001m | 2:54.5 | 66 | 526 | 17 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 18 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 40:44.2 | 123m | 2:59.6 | 60 | 507 | 17 |