Tomasz Skowron 40:21 row
6,669m
Meters
40:21.1
Time
3:01.5
Pace
333
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
January 11, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.1 | 6,669m | 3:01.5 | 59 | 501 | 16 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 16 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 16 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 17 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 40:21.1 | 46m | 3:49.3 | 29 | 399 | 14 |