Tomasz Skowron 40:41 row
6,770m
Meters
40:41.2
Time
3:00.2
Pace
339
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
January 14, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.2 | 6,770m | 3:00.2 | 60 | 505 | 17 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 17 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 17 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 17 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 17 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 40:41.2 | 112m | 3:03.9 | 56 | 493 | 15 |