Tomasz Skowron 31:03 row
5,120m
Meters
31:03.1
Time
3:01.9
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 26, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.1 | 5,120m | 3:01.9 | 58 | 499 | 16 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 16 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 17 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 16 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 17 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 17 |
| 31:03.1 | 172m | 3:03.4 | 57 | 495 | 15 |