Tomasz Skowron 31:04 row
5,144m
Meters
31:04.2
Time
3:01.2
Pace
256
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 27, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.2 | 5,144m | 3:01.2 | 59 | 502 | 16 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 17 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 17 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 17 |
| 31:04.2 | 173m | 3:05.5 | 55 | 488 | 15 |