Tomasz Skowron 30:03 row
6,032m
Meters
30:03.4
Time
2:29.4
Pace
338
Calories
119
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 19 |
Drag Factor | 153 |
January 29, 2021 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:03.4 | 6,032m | 2:29.4 | 105 | 660 | 19 | 119 |
12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 20 | 115 |
24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 20 | 124 |
30:03.4 | 1,158m | 2:36.9 | 91 | 611 | 19 | 119 |