Tomasz Skowron 30:03 row

6,032m

Meters

30:03.4

Time

2:29.4

Pace

338

Calories

119

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate19
Drag Factor153

January 29, 2021 22:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.4 6,032m 2:29.4 105 660 19 119
12:00.0 2,432m 2:28.0 108 671 20 115
24:00.0 2,442m 2:27.4 109 675 20 124
30:03.4 1,158m 2:36.9 91 611 19 119