Tomasz Skowron 30:31 row
5,110m
Meters
30:31.1
Time
2:59.1
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
February 01, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.1 | 5,110m | 2:59.1 | 61 | 509 | 16 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 16 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 16 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 16 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 16 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 16 |
| 30:31.1 | 82m | 3:09.6 | 51 | 476 | 14 |