Tomasz Skowron 30:31 row
5,159m
Meters
30:31.2
Time
2:57.4
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
February 02, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 5,159m | 2:57.4 | 63 | 515 | 16 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 17 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 30:31.2 | 86m | 3:01.3 | 59 | 501 | 13 |