Tomasz Skowron 31:04 row
5,152
Meters
31:04.0
Time
3:00.9
Pace
256
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
February 13, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.0 | 5,152 | 3:00.9 | 59 | 503 | 256 | 16 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 17 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 16 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 16 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 16 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 16 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 17 |
| 31:04.0 | 170 | 3:08.2 | 52 | 480 | 8 | 15 |