Tomasz Skowron 31:04 row
5,152m
Meters
31:04.0
Time
3:00.9
Pace
256
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 16 |
Drag Factor | 110 |
February 13, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:04.0 | 5,152m | 3:00.9 | 59 | 503 | 16 |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
10:00.0 | 839m | 2:58.7 | 61 | 510 | 16 |
15:00.0 | 818m | 3:03.3 | 57 | 495 | 16 |
20:00.0 | 829m | 3:00.9 | 59 | 503 | 16 |
25:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
30:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
31:04.0 | 170m | 3:08.2 | 52 | 480 | 15 |