Tomasz Skowron 30:29 row
5,118m
Meters
30:29.8
Time
2:58.7
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
April 09, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 5,118m | 2:58.7 | 61 | 510 | 16 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 17 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 16 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 16 |
| 30:29.8 | 81m | 3:03.9 | 56 | 493 | 15 |