Tomasz Skowron 10:00 row
1,785m
Meters
10:00.0
Time
2:48.0
Pace
89
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 115 |
January 10, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 23 | 100 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 24 | 96 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 22 | 95 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 23 | 103 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | 102 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 23 | 105 |
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Workout Graph
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