Tomasz Skowron v20c/2:00r...5 row
5,333m
Meters
25:57.6
Time
2:26.0
Pace
300
Calories
91
Heart Rate
| Rest Distance | 1,228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,561m |
| Overall Time | 35:57.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 117 |
January 25, 2023 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:57.6 | 5,333m | 2:26.0 | 112 | 686 | 23 | 91 | |
| 1:50.4 | 364m | 2:31.6 | 100 | 645 | 25 | 53 | |
| r: 2:00 | 270m | ||||||
| 3:31.1 | 717m | 2:27.2 | 110 | 677 | 23 | 116 | |
| r: 2:00 | 281m | ||||||
| 5:16.4 | 1,075m | 2:27.1 | 110 | 677 | 23 | 0 | |
| r: 2:00 | 194m | ||||||
| 6:59.9 | 1,430m | 2:26.8 | 111 | 680 | 23 | 135 | |
| r: 2:00 | 222m | ||||||
| 8:19.7 | 1,748m | 2:22.9 | 120 | 712 | 23 | 151 | |
| r: 2:00 | 261m | ||||||
| r1,228m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.