Tomasz Skowron v1000m/2:00r...6 row
6,000m
Meters
27:40.6
Time
2:18.3
Pace
345
Calories
141
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,477m |
| Overall Time | 39:40.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 116 |
March 03, 2023 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:40.6 | 6,000m | 2:18.3 | 132 | 754 | 22 | 141 | |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 23 | 126 | |
| r: 2:00 | 249m | ||||||
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 22 | 136 | |
| r: 2:00 | 256m | ||||||
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 | 142 | |
| r: 2:00 | 250m | ||||||
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 | 142 | |
| r: 2:00 | 226m | ||||||
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 23 | 144 | |
| r: 2:00 | 248m | ||||||
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 | 157 | |
| r: 2:00 | 248m | ||||||
| r1,477m |
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Workout Graph
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