Tomasz Skowron 30:00 row
5,920m
Meters
30:00.0
Time
2:32.0
Pace
321
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 114 |
March 14, 2023 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,920m | 2:32.0 | 100 | 642 | 24 | 111 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 | 100 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 | 105 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 116 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 116 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 122 |
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Workout Graph
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