Rui Alves 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 154 |
August 09, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 24 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.