Dirk Germonpré 10:24 row
2,019m
Meters
10:24.5
Time
2:34.6
Pace
107
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
September 29, 2016 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,019m | 2:34.6 | 95 | 625 | 16 | 124 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 126 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 124 |
| 10:24.5 | 77m | 2:39.0 | 87 | 599 | 15 | 123 |