Dirk Germonpré 14:50 row
3,019m
Meters
14:50.1
Time
2:27.4
Pace
166
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
September 30, 2016 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.1 | 3,019m | 2:27.4 | 109 | 676 | 18 | 121 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 126 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 123 |
| 14:50.1 | 982m | 2:27.7 | 109 | 673 | 19 | 114 |