Dirk Germonpré 1:00:55 row
14,014m
Meters
1:00:55.9
Time
2:10.4
Pace
850
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
October 01, 2016 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.9 | 14,014m | 2:10.4 | 158 | 842 | 21 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 136 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 142 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 143 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 147 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 146 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 146 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 147 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 151 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 132 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 132 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 135 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 118 |
| 1:00:55.9 | 192m | 2:25.5 | 113 | 690 | 20 | 119 |