Dirk Germonpré 1:04:48 row
14,392m
Meters
1:04:48.3
Time
2:15.0
Pace
851
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 25, 2016 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.3 | 14,392m | 2:15.0 | 142 | 788 | 20 | 143 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 141 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 144 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 147 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 147 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 145 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 148 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 148 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 150 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 145 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 143 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 157 |
| 1:04:48.3 | 885m | 2:42.8 | 81 | 578 | 17 | 114 |