Dirk Germonpré 21097m row
21,097
Meters
1:35:47.9
Time
2:16.2
Pace
1252
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 29, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:47.9 | 21,097 | 2:16.2 | 138 | 776 | 21 | 145 |
| 18:53.3 | 4,300 | 2:11.7 | 153 | 826 | 21 | 148 |
| 19:16.8 | 8,600 | 2:14.5 | 144 | 794 | 21 | 146 |
| 19:45.2 | 12,900 | 2:17.8 | 134 | 760 | 21 | 145 |
| 20:13.4 | 17,200 | 2:21.0 | 125 | 728 | 21 | 147 |
| 17:39.1 | 21,097 | 2:15.8 | 139 | 780 | 22 | 143 |