Dirk Germonpré 21097m row
21,097m
Meters
1:34:29.4
Time
2:14.3
Pace
1273
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 30, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:29.4 | 21,097m | 2:14.3 | 144 | 796 | 21 | 144 |
| 19:07.3 | 4,300m | 2:13.4 | 147 | 807 | 22 | 135 |
| 19:23.2 | 8,600m | 2:15.2 | 141 | 786 | 21 | 143 |
| 18:41.4 | 12,900m | 2:10.3 | 158 | 843 | 21 | 147 |
| 19:10.3 | 17,200m | 2:13.7 | 146 | 803 | 21 | 139 |
| 18:07.2 | 21,097m | 2:19.4 | 129 | 743 | 21 | 156 |