Dirk Germonpré 5:23 row
1,007m
Meters
5:23.8
Time
2:40.7
Pace
53
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 120 |
November 07, 2016 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,007m | 2:40.7 | 84 | 589 | 16 | 121 |
| 1:33.2 | 3,000m | 0:15.5 | 93384 | 321691 | 17 | 128 |
| 1:40.8 | -1,993m | 59:58.0 | -50493927 | -173779601 | 15 | 124 |
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Workout Graph
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