Dirk Germonpré 10000m row
10,000m
Meters
39:34.4
Time
1:58.7
Pace
670
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 3035 |
| Drag Factor | 121 |
November 07, 2016 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 159 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 158 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 26 | 165 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 26 | 163 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 26 | 165 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 27 | 166 |
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Workout Graph
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