Dirk Germonpré 1:00:40 row
13,010m
Meters
1:00:40.9
Time
2:19.9
Pace
744
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 8352 |
| Drag Factor | 117 |
November 09, 2016 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.9 | 13,010m | 2:19.9 | 128 | 739 | 19 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 136 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 133 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 134 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 134 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 139 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 134 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 135 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 135 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 133 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 136 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 139 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 128 |
| 1:00:40.0 | 144m | 2:18.8 | 131 | 749 | 19 | 132 |
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Workout Graph
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