Dirk Germonpré 25:06 row
6,025
Meters
25:06.8
Time
2:05.0
Pace
382
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 2453 |
| Drag Factor | 108 |
December 05, 2016 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 6,025 | 2:05.0 | 179 | 916 | 382 | 22 | 145 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 153 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 | 148 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 165 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 | 169 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 151 |
| 25:06.0 | 21 | 2:22.8 | 120 | 713 | 1 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.