Dirk Germonpré 5:06 row
1,020m
Meters
5:06.3
Time
2:30.1
Pace
54
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 106 |
February 09, 2017 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,020m | 2:30.1 | 103 | 655 | 15 | 138 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 144 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 144 |
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