Dirk Germonpré 36:51 row
8,476
Meters
36:51.4
Time
2:10.4
Pace
516
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 107 |
February 26, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:51.4 | 8,476 | 2:10.4 | 158 | 842 | 516 | 22 | 145 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 140 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 147 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 145 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 141 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 149 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 158 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 | 158 |
| 36:51.0 | 418 | 2:12.7 | 150 | 814 | 25 | 22 | 125 |
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Workout Graph
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