Dirk Germonpré 47:33 row
10,196m
Meters
47:33.2
Time
2:19.9
Pace
641
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 124 |
March 01, 2017 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.2 | 10,196m | 2:19.9 | 128 | 739 | 22 | 155 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 25 | 166 |
| 24:00.0 | 2,520m | 2:22.8 | 120 | 713 | 21 | 161 |
| 36:00.0 | 2,404m | 2:29.7 | 104 | 658 | 20 | 154 |
| 47:33.0 | 2,225m | 2:35.7 | 93 | 618 | 22 | 128 |
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