Dirk Germonpré 20:35 row
4,383m
Meters
20:35.8
Time
2:20.9
Pace
249
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 122 |
March 04, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 4,383m | 2:20.9 | 125 | 729 | 20 | 147 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 149 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 148 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 149 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 148 |
| 20:35.0 | 115m | 2:32.1 | 99 | 641 | 17 | 141 |
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Workout Graph
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