Dirk Germonpré 1:03:46 row
14,013m
Meters
1:03:46.8
Time
2:16.5
Pace
815
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 122 |
March 06, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.8 | 14,013m | 2:16.5 | 137 | 773 | 20 | 141 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 135 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 136 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 136 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 140 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 142 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 143 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 147 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 146 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 148 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 142 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 152 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 155 |
| 1:03:46.0 | 795m | 2:22.1 | 122 | 719 | 19 | 118 |
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Workout Graph
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