Dirk Germonpré 1:00:05 row
13,711m
Meters
1:00:05.3
Time
2:11.4
Pace
824
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 126 |
March 08, 2017 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,711m | 2:11.4 | 154 | 830 | 20 | 148 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 142 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 146 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 148 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 152 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 150 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 152 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 156 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 156 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 153 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 154 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 153 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 172 |
| 1:00:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 112 |
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Workout Graph
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