Dirk Germonpré 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
146
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 127 |
March 10, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 37 | 146 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 115 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 | 151 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 | 162 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 | 167 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 | 169 |
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Workout Graph
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