Dirk Germonpré 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
69
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 127 |
March 10, 2017 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 29 | 149 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 | 145 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 31 | 160 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 32 | 164 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 22 | 150 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 155 |
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Workout Graph
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