Dirk Germonpré 8:53 row
2,023m
Meters
8:53.5
Time
2:11.8
Pace
122
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 123 |
March 19, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,023m | 2:11.8 | 153 | 825 | 20 | 144 |
| 1:50.7 | 3,000m | 0:18.4 | 55729 | 192095 | 19 | 145 |
| 3:22.3 | -977m | 59:12.2.9 | -3397 | -11393 | 21 | 159 |
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Workout Graph
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