Dirk Germonpré 13:59 row
3,011m
Meters
13:59.1
Time
2:19.3
Pace
173
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 124 |
March 21, 2017 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.1 | 3,011m | 2:19.3 | 129 | 745 | 18 | 141 |
| 1:43.6 | 3,000m | 0:17.2 | 67990 | 234293 | 18 | 138 |
| 3:33.0 | 3,000m | 0:18.2 | 57739 | 199014 | 18 | 150 |
| 5:01.2 | -2,989m | 59:44.4.8 | -108976 | -374752 | 19 | 149 |
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Workout Graph
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