Dirk Germonpré 21097m row
21,097m
Meters
1:36:04.6
Time
2:16.6
Pace
1256
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1918 |
| Drag Factor | 126 |
March 24, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:04.6 | 21,097m | 2:16.6 | 137 | 772 | 20 | 147 |
| 18:56.1 | 4,300m | 2:12.1 | 152 | 822 | 20 | 146 |
| 18:52.1 | 8,600m | 2:11.6 | 153 | 828 | 20 | 150 |
| 19:27.8 | 12,900m | 2:15.7 | 140 | 781 | 20 | 151 |
| 20:22.9 | 17,200m | 2:22.1 | 122 | 718 | 20 | 148 |
| 18:25.7 | 21,097m | 2:21.8 | 123 | 721 | 21 | 154 |
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Workout Graph
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