Dirk Germonpré 30:05 row
7,278m
Meters
30:05.3
Time
2:04.0
Pace
465
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 126 |
May 05, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,278m | 2:04.0 | 183 | 931 | 23 | 152 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 150 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 158 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 168 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 155 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 160 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 161 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 110 |
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Workout Graph
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