Dirk Germonpré 1:00:04 row
14,102m
Meters
1:00:04.8
Time
2:07.8
Pace
873
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 125 |
June 11, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,102m | 2:07.8 | 168 | 876 | 22 | 139 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 143 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 147 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 152 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 149 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 154 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 154 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 140 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 147 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 160 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 149 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 152 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 162 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 89 |
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Workout Graph
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