Dirk Germonpré 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
330
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 129 |
September 21, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 25 | 167 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 | 163 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 | 167 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 | 170 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 26 | 166 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 27 | 173 |
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Workout Graph
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