Dirk Germonpré 50:06 row
11,493m
Meters
50:06.3
Time
2:10.7
Pace
701
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 128 |
September 28, 2017 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 11,493m | 2:10.7 | 156 | 838 | 20 | 136 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 145 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 150 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 156 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 160 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 167 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 141 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 145 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 147 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 156 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 131 |
| 50:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 124 |
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Workout Graph
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