Dirk Germonpré 15:10 row
3,470m
Meters
15:10.0
Time
2:11.1
Pace
210
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 115 |
October 21, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,470m | 2:11.1 | 155 | 834 | 19 | 110 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 145 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 140 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 155 |
| 15:10.0 | 29m | 2:52.4 | 68 | 535 | 12 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.