Dirk Germonpré 30:04 row
6,737m
Meters
30:04.7
Time
2:13.9
Pace
400
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 116 |
January 03, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,737m | 2:13.9 | 146 | 801 | 20 | 156 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 152 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 154 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 157 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 164 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 157 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 155 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.