Dirk Germonpré 44:23 row
10,019m
Meters
44:23.7
Time
2:12.9
Pace
601
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 118 |
January 14, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,019m | 2:12.9 | 149 | 812 | 20 | 157 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 158 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 154 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 165 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 157 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 163 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 148 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 152 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 153 |
| 44:23.0 | 981m | 2:14.0 | 145 | 800 | 21 | 159 |
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Workout Graph
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