Dirk Germonpré 10000m row
10,000m
Meters
43:47.5
Time
2:11.3
Pace
617
Calories
153
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 22 |
Stroke Count | 946 |
Drag Factor | 121 |
February 26, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:47.5 | 10,000m | 2:11.3 | 154 | 831 | 22 | 153 |
8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 24 | 162 |
8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 23 | 152 |
8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 21 | 147 |
9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 19 | 155 |
8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 22 | 152 |
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Workout Graph
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