Dirk Germonpré 46:55 row
11,011
Meters
46:55.0
Time
2:07.8
Pace
681
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 118 |
March 13, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.0 | 11,011 | 2:07.8 | 168 | 876 | 681 | 21 | 158 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 143 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 | 153 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 | 159 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 | 159 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 | 159 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 162 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 162 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 | 172 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 154 |
| 46:55.0 | 412 | 2:19.5 | 129 | 743 | 23 | 19 | 154 |
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Workout Graph
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