Dirk Germonpré 40:02 row
9,504m
Meters
40:02.7
Time
2:06.4
Pace
595
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 120 |
April 18, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 9,504m | 2:06.4 | 173 | 896 | 22 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 143 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 152 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 153 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 96 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 148 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 144 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 150 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 156 |
| 40:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 156 |
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Workout Graph
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