Dirk Germonpré 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
334
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 119 |
May 16, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 162 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 | 161 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 161 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 26 | 164 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 26 | 162 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 28 | 163 |
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Workout Graph
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