Dirk Germonpré 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
338
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 117 |
May 31, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 27 | 160 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 | 159 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 28 | 161 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 | 164 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 26 | 154 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.